Meditation / Mindfulness: The RSD Book List
The RSD Book List
Meditation / Mindfulness
* Meditation: A Beginner's Guide to Start Meditating Now by Shinzen Young
* Mindfulness for Beginners: Reclaiming the Present Moment and Your Life(Book & CD)) by Jon Kabat-Zinn
* Wherever You Go, There You Are by Jon Kabat-Zinn
* Mindfulness Meditation for Pain Relief: Guided Practices for Reclaiming Your Body and Your Life by Jon Kabat-Zinn
* Guided Mindfulness Meditation Series 1 by Jon Kabat-Zinn
* Present Moment, Wonderful Moment by Thich Nhat Hanh
* Being Peace by Thich Nhat Hanh
* Happiness: Essential Mindfulness Practices by Thich Nhat Hanh
* The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thich Nhat Hanh
* Peace Is Every Step: The Path of Mindfulness in Everyday Life by Thich Nhat Hanh
* Science of Being and Art of Living: Transcendental Meditation by Maharishi Mahesh Yogi
* The Mindfulness Solution: Everyday Practices for Everyday Problems by Ronald D. Siegel
* Mindfulness by Ellen J. Langer
* Beginning Mindfulness: Learning the Way of Awareness by Andrew Weiss
* Slowing Down to the Speed of Life: How to Create a More Peaceful, Simpler Life from the Inside Out by Richard Carlson, Joseph Bailey
* Meditation for Dummies by Stephen Bodian
* Start Where You Are: A Guide to Compassionate Living by Pema Chodron
* Mindfulness, Bliss, and Beyond: A Meditator's Handbook by Ajahn Brahm
* Focused and Fearless: A Meditator's Guide to States of Deep Joy, Calm, and Clarity by Shaila Catherine
* Mindfulness in Plain English by Bhante Gunaratana
* Quiet Mind: A Beginner's Guide to Meditation by Sharon Salzberg, Sakyong Mipham, Tulku Thondup, Larry Rosenberg
* Real Happiness: The Power of Meditation: A 28-Day Program by Sharon Salzberg
* Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice by Shunryu Suzuki
* Zen Meditation In Plain English by John Daishin Buksbazen
* Meditations: Creative Visualization and Meditation Exercises to Enrich Your Life by Shakti Gawain
* How to Meditate: A Practical Guide by Kathleen McDonald
* The Path of Mindfulness Meditation by Peter Strong PhD
* Meditation for Beginners by Jack Kornfield Ph.D
* A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life by Jack Kornfield
* Buddhism Plain and Simple: The Practice of Being Aware, Right Now, Every Day by Steve Hagan
* Stages of Meditation by The Dalai Lama
* Meditation Now or Never by Steve Hagen
* The Fine Arts of Relaxation, Concentration, and Meditation: Ancient Skills for Modern Minds by Joel Levey, Michelle Levey
* Practicing the Power of Now by Eckart Tolle
* Stillness Speaks by Eckhart Tolle
* Guided Meditations for Busy People by Bodhipaksa
* Tibetan Meditation: Practical Teachings and Step-by-Step Exercises on How to Live in Harmony, Peace and Happiness by Tarthang Tulku
* Running with the Mind of Meditation: Lessons for Training Body and Mind by Sakyong Mipham
* Turning the Mind into an Ally by Saykong Mipham
* The Tibetan Book of Meditation by Lama Christie McNally